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Whose life is it anyway?
Apr 19, 2017 by Timothy King in Real life
Whose life is it anyway?
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Right then the reason I chose this title is the first point of my blog and that is the trap of comparison. Comparison and dare I say greed seems to

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What is your WHY?
Mar 22, 2017 by Timothy King in Real life
What is your WHY?
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I believe I have a purpose to be a change facilitator, this central purpose in my own life has taken on many forms in recent years but the theme has

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Pursuing the DREAM!
Feb 15, 2017 by Timothy King in Real life
Pursuing the DREAM!
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This has been a great month! That said it has also been a steep learning curve. Yanking yourself out of your comfort zone just after the holidays has been an

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“Where has your dream gone to?”
Jan 26, 2017 by Timothy King in Real life
“Where has your dream gone to?”
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My friend proceeded to ask me about my life and how things were going for me, we eventually started to talk about what we both wanted out of life. He

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My (reluctant) Admission of Guilt…
Sep 1, 2016 by Timothy King in Real life
My (reluctant) Admission of Guilt…
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At the beginning of this year I promised myself I would take regular holidays, not skip winter training, make sure I would see my own coach or supervisor at least

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Internet Addiction, REALLY!!
Aug 8, 2016 by Timothy King in Real life
Internet Addiction, REALLY!!
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Internet addiction is described as an impulse control disorder, which does not involve use of an intoxicating drug and is very similar to pathological gambling.  Some Internet users may develop

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Bad NUTRITION can keep you addicted!
Jun 30, 2016 by Timothy King in Real life
Bad NUTRITION can keep you addicted!
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Healthy eating choices are critical for any recovering addict. Addiction works on the reward system of the brain and food is a healthy reward. Unfortunately when addicts come into abstinence

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Addiction is running RAMPANT!!
Jun 6, 2016 by Timothy King in Real life
Addiction is running RAMPANT!!
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If only I was kidding or minimizing this statement above but unfortunately I’m not. As an addiction counsellor I have been watching the sharp rise in the prevalence of addiction

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Stressed Parents = Stressed Kids!!
Mar 7, 2016 by Timothy King in Real life
Stressed Parents = Stressed Kids!!
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​As parents today we have so many responsibilities and consequential stresses. Just contemplate a typical Monday morning – pack lunches, gets the kids out of bed, iron school uniforms, find

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Loving yourself and loving others!
Feb 1, 2016 by Timothy King in Real life
Loving yourself and loving others!
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The easiest way to think about a boundary is a property line. We have all seen “No Trespassing” signs, which send a clear message that if you violate that boundary,

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New Beginnings or Failed Endevours?
Dec 14, 2015 by Timothy King in Real life
New Beginnings or Failed Endevours?
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Happy New Year !!! Or is it? Ok let’s start at the beginning, we have all had some good rest, made some resolutions and are now eager to get at

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Change is inevitable, are you prepared?
Nov 2, 2015 by Timothy King in Real life
Change is inevitable, are you prepared?
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First let’s begin by being honest. Change is inevitable and generally it sucks! Most of us don’t react to change well. It disrupts us, it flusters us and generally makes

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